Thrive Together: A Mental Wellness Series Across Diverse Journeys is an initiative made possible through the generous support of the CHSSN and the Public Health Agency of Canada. This series offers four tailored mental wellness webinars for entrepreneurs, artists, newcomers, and individuals focused on their careers.
In every unique path—be it launching a business, nurturing artistic endeavors, acclimating to a new country, or propelling one’s career—mental well-being stands as pivotal for overall health, contentment, and resilience. You might identify with one of these paths or even a combination of several. All face distinct challenges, opportunities, and economic empowerment within Quebec’s English-speaking community.
Guided by Megan Hunter – Founder and Social Innovator at Peak + Prairie Co. Health Promotion, Certified Psychological Health & Safety Trainer and Workplace Wellness Liaison, where she will share valuable perspectives, mindfulness practices, and actionable advice designed to enhance your overall wellness.
In this tailored webinar, we explore the critical intersection of business success and personal well-being, addressing the challenge of being an English speaker in Quebec’s entrepreneurial landscape.
In this engaging session, we will share insights on stress management, maintaining resilience, and building a sustainable work-life balance. This will provide you with practical strategies that not only fuel and drive your business ambitions but also nurture your mental and emotional well-being.
Speaker: Megan Hunter – Founder and Social Innovator at Peak + Prairie Co. Health Promotion, Certified Psychological Health & Safety Trainer and Workplace Wellness Liaison
Pre-registration is required.
This workshop is available online.
Once you have registered for the online workshop, you will receive an email with instructions on how to log on a few hours before the start time of the workshop. Please check your Spam/Junk folder if you have not received your email with instructions 1 hour before the start time of the workshop.
With the support of / Avec le soutien de:
The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada or the CHSSN.