NEW! Design a Workday That Works for You
Design A Workday That Works For You
Feeling stretched too thin? Struggling to balance competing priorities, maintain focus, or keep up with the demands of work, job searching, or running a business? This workshop will help you to discover practical strategies to better manage your time, energy, and attention so you can work more effectively and sustainably.
Whether you’re searching for your next opportunity, navigating a career transition, self-employed, or looking to improve your current work experience, understanding how you work best can help you achieve better results while reducing unnecessary stress and overwhelm.
Discover Your Most Productive Working Patterns
Everyone has unique strengths, work habits, and energy patterns. This workshop helps participants recognize their most productive working patterns, develop routines for managing competing demands, and communicate their strengths and working preferences confidently with employers, clients, or colleagues.
Rather than relying on one-size-fits-all productivity advice, you’ll explore practical approaches that align with your individual work style and professional goals.
What You’ll Explore
- When, where, and how you do your best work
- Creating structure and momentum during a job search or busy work period
- Managing time, energy, attention, and competing priorities
- Identifying workplace conditions that support your performance
- Recognizing which preferences are flexible and which supports are essential
- Assessing flexibility, workload, and expectations during the hiring process or in a current role
- Communicating how you work best without oversharing
- Adapting personal strategies to different workplace environments
Leave With Practical Tools You Can Use Immediately
This interactive workshop focuses on real-world application. Participants will leave with practical resources and personalized insights they can apply right away.
- A personal productivity and energy map
- A realistic weekly schedule
- A profile of the conditions that support their best work
- A system for prioritizing and tracking applications, projects, or workload
- Professional language for discussing strengths, preferences, and needs
Who Is This Workshop For?
This workshop is ideal for job seekers, career changers, self-employed professionals, and anyone looking to improve their effectiveness at work. If you want to gain greater clarity about how you work best, improve your ability to manage competing demands, and build habits that support long-term success, this session is for you.
By the end of the workshop, you’ll have a clearer understanding of your personal productivity patterns and a customized approach to creating a workday that supports your performance, well-being, and professional goals. Join us and start building a workday that truly works for you.
Part of a Two-Part Well-Being Series
This workshop is the second session in Well-Being: Building & Maintaining Sustainability Throughout Your Working Years, a two-part series designed to help participants strengthen workplace well-being, build healthier work habits, and develop skills that support long-term professional success.
Meet your facilitator: Megan Hunter
Megan is the Founder and Executive Strategist of Hunter Health Promotion & Creative. She helps organizations move beyond performative well-being toward meaningful, human-centered change. Megan is a qualitative researcher and former National Trainer for Psychological Health & Safety in the Workplace. She brings 20 years of experience in workplace health promotion and has trained more than 2,000 leaders across sectors. Known for her creative, accessible approach to complex systems change, Megan blends evidence, storytelling, and design thinking to strengthen psychological safety and agency within organizations.
Megan holds a Master of Science in Health Promotion and Socio-Behavioural Sciences, with research focused on mental health and psychological health & safety during COVID-19. She is a co-author of Teacher Take Care and an illustrator for the Misty River Valley Fairies book series.
Workshop details
Live online webinar
Presented in English
Once you register, you’ll receive an email with instructions to join. If you don’t see it an hour before the session, please check your Spam/Junk folder.
