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NEW! Patterns, Values, & Career Decision-Making: Grounding Yourself During Uncertainty
Feeling Stuck, Uncertain, or Unsure of Your Next Career Move?
Career transitions can leave you questioning your next steps and wondering where to go from here. Whether you’re changing careers, returning to work after time away, stepping into a new role, or simply looking for greater clarity, navigating change can feel overwhelming.
The good news is that you don’t have to figure it all out alone.
This workshop is designed to help women reconnect with their strengths, values, and goals so they can make career decisions with greater confidence, clarity, and purpose. Rather than reacting to uncertainty, you’ll learn how to approach your next steps from a place of self-awareness and intention.
Part of the Navigate, Strategize, Advance Women’s Series
Led by Tania Chomyk, Life Transition Expert, this online series is designed for women who want dedicated time to better understand themselves and create a strategy for what’s next. As careers, identities, and personal circumstances continue to evolve, many women are seeking more than external career strategies. They want to strengthen their inner tools, learn how to navigate uncertainty, make intentional decisions, and sustain themselves through repeated change over time.
Session 2: Patterns, Values & Career Decision-Making
Career transitions, periods of uncertainty, and re-entering the workforce can challenge what we thought we knew about ourselves. These experiences often require us to redefine our professional identity, realign our values, and sometimes let go of what we’ve spent years building.
They can also trigger reactions such as self-doubt, urgency, and fear.
This session is designed to help participants explore their patterns and reactions, reconnect with their values, and better understand the factors influencing their decisions.
Through reflection, discussion, and practical exercises, you’ll learn how to stay grounded during uncertainty so your next steps come from clarity and steadiness rather than reaction.
In This Workshop, You’ll Learn How To:
- Understand the patterns influencing your decisions
- Reconnect with your values and priorities
- Navigate uncertainty with greater confidence
- Recognize what’s driving your career choices
- Build a stronger foundation for future decisions
- Move forward with greater clarity and purpose
Who Should Attend?
This workshop is ideal for women who are:
- Considering a career change
- Returning to the workforce
- Navigating professional uncertainty
- Exploring their next career step
- Looking to make more intentional career decisions
Workshop Details
Date: October 15
Time: 12:00 PM – 1:30 PM EDT
Format: Live Online Webinar
Language: Presented in English
Registration is required.
This workshop is specifically designed and tailored to women.
Once you register, you will receive an email with instructions on how to access the webinar. If you haven’t received the email one hour before the workshop begins, please check your Spam or Junk folder.
Take the Next Step with Confidence
Change can feel uncertain, but it can also be an opportunity for growth, self-discovery, and renewed direction.
Join us to explore the patterns, values, and experiences shaping your decisions and gain the tools to move forward with greater clarity, confidence, and intention.
Meet Your Facilitator: Tania Chomyk, Life Transition Expert
Tania Chomyk is an author, award-winning speaker, and life transition expert who guides individuals through change with clarity, courage, and heart. She empowers professionals, especially women and those navigating career transitions, to step boldly into their lives and careers with intention, hope, and care.
Tania is a seasoned educator at McGill’s School of Continuing Studies and a dynamic workshop facilitator. She inspires participants to uncover their strengths, embrace new possibilities, and move forward with focus, courage, and renewed purpose. Whether guiding a career pivot, life transition, or job search, she meets people where they are and helps them step fully into the next chapter of their lives.
Workshop details
Live online webinar
Presented in English
Once you register for the online workshop, you will receive an email with instructions on how to log in. If you haven’t received the email an hour before the workshop starts, please check your Spam/Junk folder.
Find out more about our services for job seekers here.

