Join the Women’s Empowerment Online Workshop: Build Stronger Boundaries at Work

The Women’s Empowerment Sessions are back! These free Learn-at-Lunch online workshops dive into the real-world experiences of women in the workplace—exploring career journeys, challenges, and practical strategies for navigating today’s professional landscape. Join the Women’s Empowerment Online Workshop: Build Stronger Boundaries at Work and learn to set professional boundaries at work: protect your time, space and energy to reduce stress, avoid burnout, and build respect.

Designed for women from all backgrounds, each session provides a supportive space to reflect, connect, and grow through shared stories, fresh perspectives, and evolving definitions of success. Whether you are just starting your career or advancing into leadership, this is your opportunity to learn and share in a community of professional women.

Join returning guest speaker Dominique Pirolo as she revisits the topics that resonated most with participants—leading real, relevant conversations that continue to matter in today’s workplace.

Why boundaries matter in the workplace

Boundaries are the foundation of a healthy and sustainable work life. Without them, women often face burnout, blurred expectations, and unnecessary stress. That’s why our first session in the Women’s Empowerment Online Workshop series focuses on building stronger boundaries at work. Clear limits help protect your time, space, and energy while strengthening the professional relationships that matter most.

What you’ll learn in this session

✨ Setting professional boundaries at work: How to protect your time, space & communication while maintaining strong relationships

• Defining and communicating your boundaries effectively
• Managing your time and workload without guilt
• Protecting your energy while remaining a strong collaborator
• Building confidence in saying “no” when necessary
• Maintaining respect and positive professional connections

Session details

Session 1

Date: Monday, September 8 | Time: 12:00 pm–1:30 pm (EDT) | Speaker: Dominique Pirolo, Expert Talent Leader, ICF Mentor, PCC & Career Advisor

Registration Information

Pre-registration is required. Available as an online, live-streaming webinar. This workshop is presented in English only.

What to Expect After Registration

Once you have registered, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop. Please check your Spam/Junk folder if you have not received your email with instructions 1 hour prior to the start time of the workshop.

More Information

For more information on our Employment Program, click here.

The Community Empowerment Literacy Initiative (CELI) is sponsored by TALQ in collaboration with Literacy Quebec and funded in part by the Government of Canada’s Skills for Success Program.