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UID:98529-1793707200-1793712600@yesmontreal.ca
SUMMARY:Career & Self-Assessment: Know Yourself to Develop Yourself
DESCRIPTION:Career & Self-Assessment: Know Yourself to Develop Yourself\nBefore you can confidently market yourself to employers\, you need to truly understand yourself. This session is designed to help you build self-awareness around your strengths\, interests\, values\, and personality traits. These are key elements that impact not only how you show up in the job search\, but also your satisfaction and success at work. \nYour professional identity is a key factor in shaping your self-confidence\, well-being\, and long-term career success. Making informed career decisions that align with your personal aspirations\, values\, and strengths is essential for building a fulfilling and purpose-driven career. But how do you uncover what truly drives you and turn those insights into actionable steps? \nStart with You\nCareer & Self-Assessment: Know Yourself to Develop Yourself is designed to help you take control by starting with the most important factor—you. Through guided self-assessment exercises\, you’ll identify your professional values\, interests\, personality traits\, and skills. This will give you the clarity and direction needed to navigate your next move confidently. \nPractical Tools for Meaningful Progress\nBeyond self-assessment\, this session introduces practical tools like decision trees and informational interviews to help you make thoughtful and well-informed career decisions. Whether you’re at the start of your career\, contemplating a career change\, or looking to advance in your current path\, these strategies will empower you to translate your unique qualities into actionable career insights. \nWhat You’ll Gain\nBy participating in this session\, you’ll: \n\nUnderstand how your personal and professional identity influences career satisfaction.\nGain clarity on your values\, skills\, and aspirations through targeted self-assessment.\nLearn practical decision-making tools to evaluate career opportunities.\nReflect\, strategize\, and set a course for success\n\n\nEngage and Take Action\nCareer & Self-Assessment: Know Yourself to Develop Yourself will conclude with a 30-minute Q&A. You will also have an opportunity to book a one-on-one appointment with an Employment Counsellor. Limited spots available! \nJoin us and learn how to align your career with your authentic self. \n  \nRegister today \ngain valuable insights and shape your future with confidence. \nPre-registration is required. \nSign Up Here\n  \nThis workshop is available as an online\, live-streaming webinar and is available in English. \nOnce you have registered\, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop. Please check your Spam/Junk folder if you have not received your email with instructions 1 hour prior to the start time of the workshop. \nFind out more about our services for job seekers here.
URL:https://yesmontreal.ca/event/career-self-assessment-2/2026-11-03/
LOCATION:Online / Remote\, Canada
CATEGORIES:Employment
ORGANIZER;CN="YES Employment + Entrepreneurship":MAILTO:info@yesmontreal.ca
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DTSTART;TZID=America/Toronto:20261103T183000
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CREATED:20261009T202117Z
LAST-MODIFIED:20261009T203719Z
UID:100943-1793730600-1793737800@yesmontreal.ca
SUMMARY:NEW! Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success
DESCRIPTION:Prevent Entrepreneur Burnout: Sustainable Strategies for Business Success\nFeeling exhausted from being constantly “on” as an entrepreneur? Between managing day-to-day operations\, making critical decisions\, and trying to grow your business\, it’s easy to neglect your own wellbeing. Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success is a practical workshop designed to help entrepreneurs manage stress\, protect their energy\, and create habits that support long-term success. \nMany entrepreneurs believe that working harder is the key to growth. But over time\, constant hustle can take a toll on your energy\, focus\, confidence\, and business performance. Sustainable success requires more than determination. It requires resilience\, balance\, and the ability to manage stress effectively. \nMove Beyond the Hustle Mentality\nIn this engaging online workshop\, Peak-Performance Coach Dina Mehrbi will explore how stress\, daily habits\, and mindset influence both wellbeing and business performance. Participants will discover practical strategies they can use to regulate stress\, maintain energy\, and stay productive without burning out. \nWhether you’re launching a new venture\, growing an existing business\, or working as a freelancer\, this workshop will provide actionable tools that can be applied immediately. \nGet your ticket here \nWhat You Will Learn\n\nHow to recognize the early signs of stress and burnout\nSimple tools to regulate stress and reset during the workday\nPractical habits to support energy and mental clarity\nHow to protect your energy while staying productive and focused\n\nWhy This Topic Matters\nEntrepreneurship requires sustained energy and resilience. Constantly pushing harder is not a sustainable strategy for long-term success. Learning how to manage stress and build healthier habits can help you stay focused\, make better decisions\, and perform at your best. \nAttendees will leave with practical tools they can immediately use to manage stress\, protect their energy\, and support both their wellbeing and business performance. Small changes can have a meaningful impact on how you work\, lead\, and grow your business over time. \nThis workshop offers a practical approach to building a healthier and more sustainable entrepreneurial journey. \nWho Should Attend?\nThis workshop is ideal for entrepreneurs\, business owners\, founders\, freelancers\, and aspiring entrepreneurs who want to build their business without falling into the cycle of constant hustle. \n\nWorkshop Details\n\nWorkshop: Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success\nSpeaker: Dina Mehrbi\, Peak-Perfomance Coach\nDate: Tuesday\, November 3\, 2026\nTime: 6:30 PM – 8:30 PM\nLocation: Online\nCost: Free\n\n\n\nRegister today\n\nAbout the speaker:\nDina Merhbi is a peak-performance coach who helps high-performing women build greater energy\, clarity\, capacity\, and visibility so they can create success without sacrificing themselves.  \nWith a background in dietetics and psychology and over 20 years of experience in health\, wellness\, and performance\, Dina combines evidence-based strategies around nervous system regulation\, mindset\, and behaviour change to help women perform at their highest level sustainably.  \nShe is a 500-hour certified yoga and mindfulness teacher and NLP Practitioner\, and the author of RECONNECT\, a #1 bestselling book. Her expertise and work have been featured in Global News\, ABC\, La Presse\, Huffington Post\, and Business Insider.  \nDina works with women entrepreneurs and leaders to identify the internal patterns that can limit their performance—from chronic stress and overextension to perfectionism\, self-doubt around visibility\, and difficulty setting boundaries—and develop practical strategies to lead\, grow\, and succeed without losing themselves in the process.  \n  \nLearn more about our ELLEvate Women Entrepreneurs program! \nThis workshop is made accessible to you at no cost\, thanks to generous funding from the Government of Canada and Yspace: York University. \n*Please Note: Pre-registration is required. This workshop is presented in English (with French subtitles) and is available as an online\, live streaming webinar only. \nOnce you have registered\, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop. Please check your Spam/Junk folder if you have not received your email with instructions one hour prior to the start time of the workshop.
URL:https://yesmontreal.ca/event/sustainable-strategies-for-business-success/
CATEGORIES:ELLEvate Women Entrepreneurs,Entrepreneurship,Evening,Virtual
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