BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YES Employment and Entrepreneurship - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://yesmontreal.ca
X-WR-CALDESC:Events for YES Employment and Entrepreneurship
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T183000
DTEND;TZID=America/Toronto:20261103T203000
DTSTAMP:20261009T203719Z
CREATED:20261009T202117Z
LAST-MODIFIED:20261009T203719Z
UID:100943-1793730600-1793737800@yesmontreal.ca
SUMMARY:NEW! Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success
DESCRIPTION:Prevent Entrepreneur Burnout: Sustainable Strategies for Business Success\nFeeling exhausted from being constantly “on” as an entrepreneur? Between managing day-to-day operations\, making critical decisions\, and trying to grow your business\, it’s easy to neglect your own wellbeing. Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success is a practical workshop designed to help entrepreneurs manage stress\, protect their energy\, and create habits that support long-term success. \nMany entrepreneurs believe that working harder is the key to growth. But over time\, constant hustle can take a toll on your energy\, focus\, confidence\, and business performance. Sustainable success requires more than determination. It requires resilience\, balance\, and the ability to manage stress effectively. \nMove Beyond the Hustle Mentality\nIn this engaging online workshop\, Peak-Performance Coach Dina Mehrbi will explore how stress\, daily habits\, and mindset influence both wellbeing and business performance. Participants will discover practical strategies they can use to regulate stress\, maintain energy\, and stay productive without burning out. \nWhether you’re launching a new venture\, growing an existing business\, or working as a freelancer\, this workshop will provide actionable tools that can be applied immediately. \nGet your ticket here \nWhat You Will Learn\n\nHow to recognize the early signs of stress and burnout\nSimple tools to regulate stress and reset during the workday\nPractical habits to support energy and mental clarity\nHow to protect your energy while staying productive and focused\n\nWhy This Topic Matters\nEntrepreneurship requires sustained energy and resilience. Constantly pushing harder is not a sustainable strategy for long-term success. Learning how to manage stress and build healthier habits can help you stay focused\, make better decisions\, and perform at your best. \nAttendees will leave with practical tools they can immediately use to manage stress\, protect their energy\, and support both their wellbeing and business performance. Small changes can have a meaningful impact on how you work\, lead\, and grow your business over time. \nThis workshop offers a practical approach to building a healthier and more sustainable entrepreneurial journey. \nWho Should Attend?\nThis workshop is ideal for entrepreneurs\, business owners\, founders\, freelancers\, and aspiring entrepreneurs who want to build their business without falling into the cycle of constant hustle. \n\nWorkshop Details\n\nWorkshop: Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success\nSpeaker: Dina Mehrbi\, Peak-Perfomance Coach\nDate: Tuesday\, November 3\, 2026\nTime: 6:30 PM – 8:30 PM\nLocation: Online\nCost: Free\n\n\n\nRegister today\n\nAbout the speaker:\nDina Merhbi is a peak-performance coach who helps high-performing women build greater energy\, clarity\, capacity\, and visibility so they can create success without sacrificing themselves.  \nWith a background in dietetics and psychology and over 20 years of experience in health\, wellness\, and performance\, Dina combines evidence-based strategies around nervous system regulation\, mindset\, and behaviour change to help women perform at their highest level sustainably.  \nShe is a 500-hour certified yoga and mindfulness teacher and NLP Practitioner\, and the author of RECONNECT\, a #1 bestselling book. Her expertise and work have been featured in Global News\, ABC\, La Presse\, Huffington Post\, and Business Insider.  \nDina works with women entrepreneurs and leaders to identify the internal patterns that can limit their performance—from chronic stress and overextension to perfectionism\, self-doubt around visibility\, and difficulty setting boundaries—and develop practical strategies to lead\, grow\, and succeed without losing themselves in the process.  \n  \nLearn more about our ELLEvate Women Entrepreneurs program! \nThis workshop is made accessible to you at no cost\, thanks to generous funding from the Government of Canada and Yspace: York University. \n*Please Note: Pre-registration is required. This workshop is presented in English (with French subtitles) and is available as an online\, live streaming webinar only. \nOnce you have registered\, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop. Please check your Spam/Junk folder if you have not received your email with instructions one hour prior to the start time of the workshop.
URL:https://yesmontreal.ca/event/sustainable-strategies-for-business-success/
CATEGORIES:ELLEvate Women Entrepreneurs,Entrepreneurship,Evening,Virtual
END:VEVENT
END:VCALENDAR