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DTSTART;TZID=America/Toronto:20261103T183000
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UID:100943-1793730600-1793737800@yesmontreal.ca
SUMMARY:NEW! Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success
DESCRIPTION:Prevent Entrepreneur Burnout: Sustainable Strategies for Business Success\nFeeling exhausted from being constantly “on” as an entrepreneur? Between managing day-to-day operations\, making critical decisions\, and trying to grow your business\, it’s easy to neglect your own wellbeing. Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success is a practical workshop designed to help entrepreneurs manage stress\, protect their energy\, and create habits that support long-term success. \nMany entrepreneurs believe that working harder is the key to growth. But over time\, constant hustle can take a toll on your energy\, focus\, confidence\, and business performance. Sustainable success requires more than determination. It requires resilience\, balance\, and the ability to manage stress effectively. \nMove Beyond the Hustle Mentality\nIn this engaging online workshop\, Peak-Performance Coach Dina Mehrbi will explore how stress\, daily habits\, and mindset influence both wellbeing and business performance. Participants will discover practical strategies they can use to regulate stress\, maintain energy\, and stay productive without burning out. \nWhether you’re launching a new venture\, growing an existing business\, or working as a freelancer\, this workshop will provide actionable tools that can be applied immediately. \nGet your ticket here \nWhat You Will Learn\n\nHow to recognize the early signs of stress and burnout\nSimple tools to regulate stress and reset during the workday\nPractical habits to support energy and mental clarity\nHow to protect your energy while staying productive and focused\n\nWhy This Topic Matters\nEntrepreneurship requires sustained energy and resilience. Constantly pushing harder is not a sustainable strategy for long-term success. Learning how to manage stress and build healthier habits can help you stay focused\, make better decisions\, and perform at your best. \nAttendees will leave with practical tools they can immediately use to manage stress\, protect their energy\, and support both their wellbeing and business performance. Small changes can have a meaningful impact on how you work\, lead\, and grow your business over time. \nThis workshop offers a practical approach to building a healthier and more sustainable entrepreneurial journey. \nWho Should Attend?\nThis workshop is ideal for entrepreneurs\, business owners\, founders\, freelancers\, and aspiring entrepreneurs who want to build their business without falling into the cycle of constant hustle. \n\nWorkshop Details\n\nWorkshop: Beyond the Hustle: Sustainable Strategies for Entrepreneurial Success\nSpeaker: Dina Mehrbi\, Peak-Perfomance Coach\nDate: Tuesday\, November 3\, 2026\nTime: 6:30 PM – 8:30 PM\nLocation: Online\nCost: Free\n\n\n\nRegister today\n\nAbout the speaker:\nDina Merhbi is a peak-performance coach who helps high-performing women build greater energy\, clarity\, capacity\, and visibility so they can create success without sacrificing themselves.  \nWith a background in dietetics and psychology and over 20 years of experience in health\, wellness\, and performance\, Dina combines evidence-based strategies around nervous system regulation\, mindset\, and behaviour change to help women perform at their highest level sustainably.  \nShe is a 500-hour certified yoga and mindfulness teacher and NLP Practitioner\, and the author of RECONNECT\, a #1 bestselling book. Her expertise and work have been featured in Global News\, ABC\, La Presse\, Huffington Post\, and Business Insider.  \nDina works with women entrepreneurs and leaders to identify the internal patterns that can limit their performance—from chronic stress and overextension to perfectionism\, self-doubt around visibility\, and difficulty setting boundaries—and develop practical strategies to lead\, grow\, and succeed without losing themselves in the process.  \n  \nLearn more about our ELLEvate Women Entrepreneurs program! \nThis workshop is made accessible to you at no cost\, thanks to generous funding from the Government of Canada and Yspace: York University. \n*Please Note: Pre-registration is required. This workshop is presented in English (with French subtitles) and is available as an online\, live streaming webinar only. \nOnce you have registered\, you will receive an email with instructions on how to log on a few hours prior to the start time of the workshop. Please check your Spam/Junk folder if you have not received your email with instructions one hour prior to the start time of the workshop.
URL:https://yesmontreal.ca/event/sustainable-strategies-for-business-success/
CATEGORIES:ELLEvate Women Entrepreneurs,Entrepreneurship,Evening,Virtual
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DTSTART;TZID=America/Toronto:20261118T183000
DTEND;TZID=America/Toronto:20261118T203000
DTSTAMP:20261021T165258Z
CREATED:20250821T142411Z
LAST-MODIFIED:20261021T165258Z
UID:88504-1795026600-1795033800@yesmontreal.ca
SUMMARY:How To Curate Your Own Exhibition
DESCRIPTION:Learn How to Curate Your Own Exhibition – Step-by-Step Guide for Artists\n \nReady to take control of your artistic journey? In this hands-on workshop\, How to Curate Your Own Exhibition\, you’ll discover exactly how to plan\, pitch\, and host a successful exhibition—from your first idea to a packed vernissage and a strong post-show follow-through. Gain practical tools\, insider perspective\, and a clear roadmap you can use right away. \n \n\nWorkshop Title: How to Curate Your Own Exhibition\nPrice: $20.00*\nDate & Time: Wednesday\, November 18 — 6:30 PM to 8:30 PM\nLocation: Offsite –  3524 Rue Saint-Jacques\, Montreal.\nSpeaker: Cassandre Brillant\, Director of espace loüable\, designer of La fille de Priam \n  \nRegister here\n\n \nWhy Attend This Workshop\nCurating your own exhibition is one of the most powerful ways to showcase your voice\, connect with audiences\, and build credibility within the arts ecosystem. But success requires strategy: thoughtful planning\, clear communication with venues\, a compelling pitch\, and well-timed promotion. Led by industry professional Cassandre Brillant\, this session reveals what galleries and cultural spaces look for\, how to “speak their language\,” and how to position your concept so it stands out. \n \nWhat You’ll Learn\nThis workshop covers the full journey of curating your own exhibition. You’ll start with ideation\, defining spatial needs\, setting budgets\, and creating timelines. Learn how to select the right venue\, build connections\, and pitch your concept in a way that resonates with cultural spaces. Explore strategies for promotion and publicity\, from pre-expo buzz to keeping audiences engaged during the event. You’ll also dive into installation logistics\, tips for hosting a successful vernissage\, and best practices for wrapping up your show. Finally\, you’ll gain insights on building momentum after the exhibition and avoiding common mistakes that artists often encounter along the way. \nLeave with templates\, checklists\, and the confidence to execute your vision. Reserve your spot today and learn how to curate your own exhibition so you can plan with clarity\, pitch with confidence\, and present your work like a pro. \nAbout the speaker:\nFor the past decade\, La fille de Priam has been exploring the relationship between Art and Fashion. Through conceptual collections\, exhibitions\, and happenings\, this creative House pushes the boundaries of garment presentation. From performance to art installations\, the designer\, Cassandre Brillant\, uses unconventional materials such as silicone and plaster and dissects the garment through various techniques.  \n As the youngest of an artist family\, Cassandre awakened to the world of creation by observing her father’s sculptures and growing up surrounded by art in her mother’s gallery. Artistic expression played a significant role in shaping her identity. It is through this influence that the designer came to interpret clothing as a textile sculpture that encompasses the body\, transforming it into an object of art.  \nPre-registration is required. \nTransform your art business today and sign up for only $20.00* \nReserve your spot\nThis workshop will be presented in English and is available in-person at Espace Louable\, 3550 Rue Saint-Jacques\, Montréal\, QC H4C 3P1 \n*This low registration fee is only possible thanks to our generous funders and partners.
URL:https://yesmontreal.ca/event/learn-how-to-curate-your-own-exhibition/
LOCATION:Espace Louable\, 3550 Rue Saint-Jacques\, Montreal\, Quebec\, H4C 3P1\, Canada
CATEGORIES:Artists,Arts,Evening
ORGANIZER;CN="YES Employment + Entrepreneurship":MAILTO:info@yesmontreal.ca
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